The Hidden Consequences of Narcissistic Trauma: How Emotional Abuse Leads to Thyroid, Hormone, and Autoimmune Disorders

WANT TO REVERSE A THYROID, HORMONE OR AUTOIMMUNE DISORDER?

Unaddressed narcissistic trauma is one of the main causes of chronic illnesses.

If you’re struggling with chronic health issues like hypothyroidism, Hashimoto’s, Graves' Disease, hyperthyroidism, Thyroid Eye Disease, PCOS (polycystic ovary syndrome), endometriosis, infertility, multiple sclerosis (MS), Sjogren’s, cancers, Irritable Bowel Disease (IBS), Crohn's, ALS, etc., you may feel lost and frustrated, wondering why treatments aren't working. But what if one of the biggest contributors to these conditions is something that’s barely talked about? 

Narcissistic trauma—a hidden form of emotional abuse—could be the silent culprit behind your symptoms.

While physical injuries of abuse get immediate attention and legal consequences, emotional abuse often goes unnoticed, leaving behind scars that can be just as debilitating and, in many ways, even worse, because they last a lifetime. Victims are often gaslighted into believing that the cause of their suffering lies elsewhere, forcing them to look for solutions that don't address the actual root cause.

Author: Elena Isoldi Medici, Holistic Master Health Coach

Elena specializes in the reversal of thyroid, hormone, autoimmune disorders, and digestive disorders.

Narcissistic abuse is a relentless, manipulative form of emotional and psychological harm that leaves deep, often invisible scars. Unlike physical wounds that eventually heal, the invisible injuries inflicted by a narcissist linger long after the abuse ends—impacting not just the mind but also the body. Many victims endure chronic stress, anxiety, and an array of physical health issues without ever realizing that the root of their symptoms lies in a toxic, traumatic relationship.

The dangerous aspect of narcissistic abuse is its subtlety. Victims often feel isolated and doubting their own perception of reality, gaslighted not only by their abusers but also by the broader medical community. When they seek help for anxiety, depression, or panic attacks, they are often prescribed antidepressants or anti-anxiety medications without any effort to address the underlying trauma. And if they seek help for thyroid or autoimmune disorders, emotional and narcissistic trauma is not considered at all. So, they face a lifelong dependence on medications, suppplements, or worse yet - surgeries. These superficial treatments do nothing to heal the true source of their suffering and often worsen the cycle.

The truth is, narcissistic trauma leaves an indelible mark not only on our psyche but also on our physical health. And unless it is considered and addressed as the root cause, no amount of medications, supplements, or surgeries are going to be effective in addressing thyroid, hormone, and autoimmune disorders.

In this article, we will explore the far-reaching consequences of narcissistic abuse, examining its impact on emotional well-being, physiological stability, physical health, hormone balance, and the triggering of autoimmune conditions. Finally, we’ll outline a path to recovery that integrates mind, body, and spirit, offering you a comprehensive roadmap to healing.

1. Understanding the Origins of Narcissistic Abuse

Narcissistic abuse has become a hot topic in recent years, with increasing awareness in psychological circles. But this rising focus on narcissism is not without controversy. On the one hand, real narcissists—those who meet the diagnostic criteria for Narcissistic Personality Disorder (NPD)—make up an estimated 1% to 6% of the population, depending on the study and diagnostic rigor​. 

However, the prevalence of people exhibiting narcissistic traits without a clinical diagnosis is much higher. It is crucial to recognize that not everyone displaying narcissistic behaviors is a true narcissist, yet the abuse experienced by their victims is very real.

The societal pushback we see is partly due to how the term "narcissist" is often misapplied, leading to skepticism. Here's a quick explanation to why narcissistic abuse can be inflicted by someone without a diagnosable NPD. 

In our patriarchal societies, many individuals, especially men, are raised with behaviors that resemble narcissistic traits—such as a need for control, dominance, and disregard for others’ emotional needs. These traits are culturally normalized, leaving a blurred line between genuinely narcissistic personalities and individuals conditioned to behave in narcissistic ways.

The abuse, however, is damaging regardless of the label attached to the abuser. Whether stemming from a person with a full-blown narcissistic personality disorder or simply someone exhibiting learned narcissistic-like behaviors, the consequences for the victim are profound, spanning from mental distress to severe physical health consequences that often go unacknowledged. 

2. UNDERSTANDING NARCISSISTIC TRAUMA

DEFINITION OF NARCISSISTIC ABUSE

Narcissistic abuse is a unique, deeply harmful form of emotional and psychological manipulation designed to control and dominate the victim. Unlike physical abuse, it is often invisible, making it challenging to recognize. Narcissists use a variety of tactics to establish and maintain power over others. Some of the most common methods include gaslighting, manipulation, and devaluation:

GaslightingThis tactic involves the abuser making their victim doubt their perception of reality. Statements like, "That never happened," or, "You’re overreacting," are common. Over time, this undermines the victim’s confidence in their memory, judgment, and even sanity, keeping them reliant on the narcissist.
ManipulationNarcissists often use deceit and half-truths to mold their victims' thoughts and actions. They may twist situations, play on emotions, and use guilt as a weapon. Manipulation keeps victims constantly doubting themselves, feeling off-balance, and striving to gain approval.
DevaluationInitially, narcissists may use love-bombing—lavishing praise, gifts, and affection on their victim to build dependency. Once the victim is emotionally invested, the narcissist switches to devaluation—belittling, criticizing, and undermining the victim’s self-esteem. This cycle keeps the victim trapped, always trying to win back the approval that once seemed abundant.

Narcissistic abuse is a repeated, calculated attack on someone’s sense of self-worth, designed to strip away autonomy and maintain control.

The Silent Trauma

The insidious nature of narcissistic abuse often leaves victims with deep wounds that are invisible to others. Unlike physical injuries, there are no visible bruises, yet the psychological turmoil can be just as severe. Victims often suffer in silence, feeling isolated due to gaslighting and manipulation, not just by their abuser but also by society and the healthcare system.

The emotional damage caused by narcissistic abuse can lead to chronic anxiety, self-doubt, and hypervigilance. Victims may struggle to articulate their pain, leading to further isolation. The medical community often focuses on treating symptoms like anxiety and depression with medications, which fails to address the root cause—the trauma itself. Unless this trauma is acknowledged, the physical symptoms and health conditions it causes will continue to persist and worsen.

HEALING TRAUMA TO HEAL OUR BODIES

I’ve coached clients on their journey to wellness for nearly two decades, with the ultimate goal of complete healing of all symptoms and disorders. 

My own health suffering - hypothyroidism, pituitary tumor, a hormone imbalance, and infertility - led me on the search for a solution my doctors could not offer. In the pursuit of my health, I looked at all of the things you may have explored yourself - medications, supplements, diets, detoxes, acupuncture, and more - the usual culprits most health practitioners, even in our day, focus on. While most of these are important, there was more that needed to be considered. 

With time, I uncovered over fifty-four (54) contributing factors to the development of thyroid, hormone, autoimmune, digestive, and other chronic health disorders. And trauma was at the lead of that pack.  

3. The Connection Between Emotional Trauma and Physical Illness

Narcissistic abuse does more than leave emotional scars; it profoundly impacts the body, initiating a cascade of physical responses that can lead to chronic illness. This abuse keeps the body in a constant state of fight-or-flight, a survival mechanism designed for short-term emergencies but catastrophic when activated continuously. Let’s explore how this emotional trauma directly translates into physical illness:

CHRONIC STRESS RESPONSE

Narcissistic abuse places victims under chronic, unrelenting stress, activating the body's fight-or-flight mechanism constantly. This response, while intended to help us cope with immediate threats, becomes detrimental when it never switches off. The body is flooded with cortisol, the primary stress hormone, which is meant to help manage emergency situations but wreaks havoc when persistently elevated:

Adrenal Fatigue: The adrenal glands, responsible for producing cortisol, are overstimulated under chronic stress. Over time, this overuse exhausts them, leading to adrenal fatigue. Victims may experience debilitating symptoms such as extreme tiredness, difficulty sleeping, body aches, and mental fog.
Metabolic Effects: Constant cortisol elevation affects metabolism, contributing to weight gain, particularly around the abdomen, as well as increased blood sugar levels. These metabolic disruptions can lead to long-term conditions like diabetes and cardiovascular disease.

Immune System Dysregulation

The body's immune response is directly affected by sustained emotional trauma. Chronic stress suppresses and dysregulates the immune system, leaving the body vulnerable to infections and autoimmune responses:

Immune Suppression and Overactivity: Initially, elevated cortisol suppresses the immune system, leaving the victim more susceptible to infections. However, as stress becomes chronic, the immune system can overreact, attacking the body’s own tissues, leading to autoimmune disorders like Hashimoto's, rheumatoid arthritis, ALS, and Sjogren’s syndrome. This immune dysregulation often manifests in victims as a hypersensitivity where the body mistakes healthy cells for threats.
Chronic Inflammation: Chronic stress promotes systemic inflammation. This inflammation is a silent contributor to many chronic health conditions, from joint pain to cardiovascular disease. Inflammation also exacerbates autoimmune responses, further damaging healthy tissues.

Hormonal Chaos

The endocrine system, responsible for hormone regulation, is incredibly sensitive to stress. Narcissistic abuse throws this system into disarray:

Thyroid Dysfunction: One of the first areas affected is the thyroid gland. When chronic stress affects the hypothalamus-pituitary-adrenal (HPA) axis, thyroid function can become impaired. This dysregulation can cause conditions like hypothyroidism or hyperthyroidism, leading to symptoms such as fatigue, weight changes, hair loss, and mood instability. Autoimmune thyroid disorders, such as Hashimoto's and Graves’ disease, are also closely linked to chronic emotional trauma.
Reproductive Health Issues: The reproductive system is often downregulated during prolonged stress because the body prioritizes survival over reproduction. As a result, victims may experience irregular menstrual cycles, infertility, or conditions like polycystic ovary syndrome (PCOS). Elevated cortisol levels also interfere with the balance of estrogen and progesterone, exacerbating reproductive issues.
Adrenal Exhaustion and Hormone Depletion: When the body is in constant survival mode, the production of adrenal hormones—such as cortisol, epinephrine, and norepinephrine—can be depleted. This depletion leads to adrenal exhaustion, which manifests as chronic fatigue, weakened immunity, and increased sensitivity to stress.

Physical Symptoms Manifesting Emotional Stress

The physical effects of narcissistic abuse are not limited to hormonal and immune disruption. Emotional trauma manifests in many ways throughout the body:

Gastrointestinal Issues: Chronic stress often leads to digestive problems like irritable bowel syndrome (IBS), nausea, and stomach pain. The gut-brain connection means that ongoing stress can severely impact digestion, nutrient absorption, and gut health.
Musculoskeletal Pain: Emotional stress frequently causes muscle tension, especially in the neck, shoulders, and back, leading to chronic pain and increased vulnerability to injuries. Victims of narcissistic abuse may also develop fibromyalgia, characterized by widespread musculoskeletal pain and fatigue, often triggered by prolonged stress.
Sleep Disruptions: The emotional turmoil and hypervigilance from narcissistic abuse often lead to insomnia and other sleep disorders. Victims may experience difficulty falling asleep, frequent waking, and nightmares about the abuse, which further contribute to exhaustion and diminished overall well-being.

The emotional abuse inflicted by narcissists triggers chronic stress responses that affect virtually every system in the body. Hormonal chaos, immune dysregulation, and adrenal fatigue are just a few of the physical impacts that often result in long-term, chronic illnesses. Victims are left not only to deal with the psychological effects of abuse but also with debilitating physical symptoms that require extensive healing and treatment.

Unless the abuse is identified and the trauma addressed, these physical health issues will be overlooked by the medical community and will only deepen, leading to a continued cycle of misdiagnosis, ineffective treatments, and worsening health.  

4. The Neglect of Emotional Abuse’s Physical Impact

While emotional abuse leaves profound scars, it is often ignored or minimized by both society and healthcare professionals. Unlike physical assault, which has clear, visible evidence and an established path to justice, emotional abuse—especially narcissistic abuse—often goes unrecognized and unvalidated.  

Legal and Societal Neglect: If someone is physically assaulted, there are well-defined pathways for justice—legal consequences, public acknowledgment, and support systems for recovery. However, emotional abuse is minimized, and the lack of bruises or physical wounds makes it hard for victims to receive validation or justice. Emotional abuse is just as harmful as physical assault, but without proper acknowledgment, victims feel isolated, doubted, and left without support.
Medical Gaslighting: When victims seek medical help for symptoms like chronic fatigue, digestive issues, or autoimmune conditions, healthcare providers often treat them as isolated problems without exploring the root cause—emotional trauma. Victims may be quickly prescribed antidepressants or anti-anxiety medications, which may alleviate symptoms temporarily but do not address the underlying cause of their distress. This medical gaslighting exacerbates the trauma, leaving victims feeling unheard and frustrated.
Impact on Women's Health: Emotional abuse disproportionately affects women, particularly as they age. Many women are dismissed by healthcare professionals, told that their symptoms are merely stress or hormonal changes. This dismissive attitude prevents women from receiving the holistic care they need to truly address the impact of narcissistic trauma. Emotional abuse should be recognized for the long-lasting damage it does to both the psyche and the body—damage that, if untreated, manifests in chronic, lifelong health conditions.
The Real Cost of Neglect: Without the right support, victims continue to endure the physical and emotional consequences of narcissistic trauma, cycling through misdiagnoses and ineffective treatments, which, in severe cases, can cost them body parts (think of thyroidectomies, hysterectomies, radiation, and more). The failure to acknowledge emotional trauma as a legitimate root cause of illness prevents true healing from occurring. Victims are left to fend for themselves, often unaware that their physical symptoms are a direct consequence of the abuse they’ve endured.

HEALING NARCISSISTIC TRAUMA TO HEAL THYROID, HORMONE, AND AUTOIMMUNE DISORDERS

5. Healing the Hidden Scars: body and mind

Healing from narcissistic trauma requires a holistic approach that addresses the intertwined aspects of health: spirit, soul, and body. Without fully acknowledging and addressing the trauma, physical symptoms will persist, no matter how many medications or supplements are taken.  

Recognize and Validate the Trauma

The first and most critical step in recovery is to recognize and validate the trauma you have experienced. Acknowledging that you have endured narcissistic abuse and understanding how it has impacted your health is essential. This validation creates the foundation for effective healing.

AwarenessAllow yourself to understand that your symptoms—whether they are emotional, like anxiety and depression, or physical, such as chronic pain or thyroid dysfunction—are a direct consequence of the abuse. Awareness shifts your perspective from blaming yourself or believing you are "broken" to understanding that these are responses to trauma.
Breaking the Cycle: Acknowledgement is the first step towards breaking free from the cycle of abuse and starting the recovery process.

STEPS TOWARDS EMOTIONAL AND PSYCHOLOGICAL HEALING

Recovering emotionally and psychologically from narcissistic abuse involves several key steps:

Leaving: Narcissistic abuse makes it hard to leave. Yet, with the help and support of professionals and loved ones, and a dose of resolve, leaving is the first step to removing yourself from a dangerous situation. Without leaving, it will be impossible to heal.
Therapy: Professional therapy with a therapist experienced in trauma and narcissistic abuse, can help victims process their experiences and begin healing.
Support: Whether it is reaching out to family, working with a coach, or joining a support group, it’s important to connect with others who have gone through similar experiences, or those who are willing to hold space for you, providing a sense of community and understanding.
Trauma-Informed Therapy: Engage with a therapist experienced in treating trauma, specifically narcissistic abuse. This can help you unpack your experiences, validate your emotions, and develop new, healthier coping mechanisms. Therapies such as Cognitive Behavioral Therapy (CBT) or Eye Movement Desensitization and Reprocessing (EMDR) are particularly effective in releasing deeply stored trauma.
Mindfulness and Meditation: Practices like mindfulness and meditation can help you manage stress and anxiety, promoting emotional stability. This is best done with a coach or a specialist, at least in the beginning, to avoid triggers.
Journaling: Writing about their experiences and emotions can provide an outlet for processing trauma and tracking progress.
Connection to Self: Taking steps to acknowledging your emotions, validating your feelings and trusting yourself is essential to your healing from narcissistic abuse.

But your healing journey can’t stop here. If you were subjected to years of emotional abuse, your body’s storages of minerals, vitamins and nutrients were getting used up to keep you in the Fight/Flight/Freeze/Fawn states. The abuse might have even caused you to neglect your diet and self-care practices. So, it becomes essential to address ALL of these areas in order for you to heal.

HOLISTIC APPROACHES TO RESTORING PHYSICAL HEALTH

Diet: You need a diet rich in nutrients to support overall health, reduce inflammation, and provide essential nutrients for recovery. (more on this below)
Detoxification: Detox baths, hydration, and eliminating toxins from the body helps restore physical well-being.
Exercise: Regular, gentle exercise such as yoga or walking can improve physical health, boost mood, and reduce stress.
Sleep Hygiene: Establishing a consistent sleep routine and creating a restful sleep environment can help regain energy and improve overall health.
Self-compassion and setting boundaries are crucial. Much more is needed to fully shed the suffering that narcissistic abuse has inflicted on your mind and body.
Rebalancing Hormones: Chronic stress disrupts hormone levels, leading to thyroid imbalances and reproductive health issues. Supporting the endocrine system with specific nutrients that should come from a well-balanced diet and adaptogens can help restore hormone balance and improve resilience against stress.

HEALING TRAUMA HEALS YOUR BODY

Stephanie

Stephanie was diagnosed with a debilitating case of Grave's Disease. Over time, it progressed to Thyroid Eye Disease and a goiter. Having tried many allopathic modalities, she only felt worse. The only options that remained were radiation or a full thyroidectomy. Determined to explore every option before resorting to surgery, she reached out. Once we uncovered that she was raised by a narcissistic mother which taught her to live in fight-or-flight mode all of her life, we came up with a plan to release trapped trauma and rebuild self-perception. She began to improve. The symptoms resolved as she continued to commit to her healing while also changing her diet and detoxing her body. She was symptom-free within nine months and has stayed well since.

Claire

Claire suffered from chronic fatigue and Hashimoto's when she found me. We started off by addressing her diet, ridding her body of toxins, and improving her sleep and lifestyle habits. In four months, Claire was 70% improved. Yet her progress stalled. It was at that time that she shared she was in a marriage with a man who exhibited all the typical signs of narcissism as described in this article, and treated her accordingly. It was clear that she could not improve further without leaving that abusive relationship. With careful planning and support from me, her therapist, and a close family member, Claire found the courage to leave. The moment she was on her own, she blossomed—spirit, soul, and body. No more symptoms!

The best way to heal trauma is to first understand the person that experienced it, their personality, their internal dialogue, circumstances, and where trauma settled in their body. Some of us store it in our thyroid and reproductive organs, like I did. Some, in our adrenal and pituitary glands. While some in our guts and extremities. 

No two people are alike, so no solutions should be alike either. Our clients have over a dozen different techniques at their disposal. They range from physical, emotional, psychological, to spiritual practices, each tailored for each unique situation.  

NEXT STEPS TO HEALING FROM NARCISSISTIC TRAUMA AND ABUSE

The physical health effects of narcissistic abuse are a stark reminder of the profound interconnectedness between mind and body.

If you were or are a victim of narcissistic abuse, you suffered in silence, perhaps overlooked by your family and community, and medical care providers, not realizing that your physical ailments are rooted in the emotional and psychological trauma inflicted on you by the narcissist.

Without addressing narcissistic trauma, no amount of diets, supplements, medications, cutting-edge protocols or even surgeries can help you resolve your symptoms. Real recovery includes ALL of these steps and more.

WHAT ELSE DISRUPTS OUR HORMONE, THYROID, AND IMMUNE HEALTH?

It feels daunting to try resolving symptoms of thyroid, hormone, and autoimmune disorders, including trauma. I’ve been there myself, so I know it firsthand. But it doesn’t have to be that way. 

There is an easy way to address thyroid disorder symptoms AND reverse them permanently. However, it starts with a simple yet complicated step: 

IDENTIFYING THE ROOT CAUSES of these conditions.

Over the years of helping thousands from all over the world achieve the reversal of conditions such as hypothyroidism, hyperthyroidism, Graves' Disease, Hashimoto's, Thyroid Eye Disease, goiters, nodules, endometriosis, PCOS (polycystic ovary syndrome), infertility, Sjogren's, MS (multiple sclerosis), estrogen dominance, chronic fatigue, and many other autoimmune and hormone disorders, I uncovered over 54 root causes that trigger these conditions

Fifty-Four sounds like a large number, I know. However, without understanding your personal root causes, it is absolutely pointless trying to treat your condition and your symptoms. This is the reason you may still be suffering even after years of medical and naturopathic medical care. 

However, if the ROOT CAUSES are IDENTIFIED and ADDRESSED, the reversal of these conditions becomes not only possible but probable. I know this because I personally reversed hypothyroidism, pituitary tumor, a hormone imbalance, and infertility, even though I was deemed incurable. And I did it without medications and with only one supplement

And since then, over the years, I have helped thousands from 34 countries do the same.   

If you are done missing out on life...

If you are done suffering and feeling confused...

If you're done being held hostage by your symptoms... 

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5 ROOT CAUSES OF THYROID, HORMONE & AUTOIMMUNE DISORDERS

I am hosting the LAST LIVE TRAINING of the year on 12/5/24, during which I show you how to identify the First 5 Primary Root Causes of Thyroid, Hormone, and Autoimmune Disorders.

During this TRAINING, you will learn: 

The REAL SHOCKING causes of thyroid and hormone disorders, including hypothyroidism, hyperthyroidism, Hashimoto’s, Grave’s, Thyroid Eye Disease (TED), PCOS, Sjogren's, endometriosis, infertility, and more, and...
Why doctors ALWAYS miss these CRITICAL causes - leaving you stuck and sick!
The specific FOODS that are destroying thyroid and hormone health AND the nourishing foods that help to resolve symptoms fast, including a specific formula and a food pyramid!
Which GENETIC FACTORS are compromising your health right now and how to counteract them.
The HIDDEN DANGERS lurking inside your body that are sabotaging your health daily.
Effects of trauma on your thyroid, immune and hormone health, and what to do about it to start healing.
The steps to take to start reversing symptoms of thyroid, hormone, and autoimmune disorders quickly (and it's not more labs, supplements, or medications!).
How to go from feeling drained, fatigued, and hopeless, to feeling healthy, vibrant, and empowered, using THE PROVEN MEDICI METHOD. (Thousands have already reclaimed their health with this method.) And...
How to get a SYMPTOM-FREE life without the nasty side effects from prescription drugs - even if you've been battling symptoms for YEARS.

BONUS: a DEEP DIVE into understanding TRAUMA mechanics and its effects your thyroid, immune and hormone health, and what to do about it to start healing.

And, how to identify and address YOUR PERSONAL ROOT CAUSES so you can stop suffering and start thriving NOW! 

You can sign up for this LIMITED-AVAILABILITY LIVE EVENT by clicking on this button.

LEARN FROM THE LEADING EXPERT

Elena Isoldi Medici

Holistic Master Health Coach

Elena Isoldi Medici specializes in serving those who want to reverse thyroid, hormone, and autoimmune disorders naturally.

In 2007, Elena faced her own health challenges, being diagnosed with hypothyroidism, hormone imbalance, a pituitary tumor, and infertility. Plagued by over 20 debilitating symptoms and little hope of recovery, Elena sought both allopathic and naturopathic treatments, but to no avail. She was deemed INCURABLE.

Undeterred, she embarked on a journey of self-discovery and research. She crafted a unique health protocol that allowed her to reclaim her health FULLY in an impressively short time, and enabled her to conceive naturally.

EVERY SINGLE ONE OF HER SYMPTOMS AND DIAGNOSES WAS RESOLVED, and she hasn't been sick since!   

Elena's innovative approach has transformed thousands of lives across more than 34 countries, helping them restore their health naturally.

They reversed Hashimoto's, Sjogren's, Grave's Disease, Thyroid Eye Disease, IBS, Hypothyroidism, and more.

ITZEL

After years of struggling and living through a miscarriage, Itzel resolved infertility in 2 weeks, and Hashimoto's diagnosis in under 6 months. Now she has a beautiul baby and a happy life.

CARMEN

Carmen reversed PCOS and hypothyroidism symptoms in 6 weeks, confirmed by three different doctors, who took her off meds. She then conceived naturally after that and is now a proud Mom of a little girl.

NIKKI

Nikki's Grave's disease was stealing her joy and quality of life. Things were getting progressively worse. Now, as confirmed by her doctors, Grave's in remission. She is medication-free and is brimming with energy.

DON'T SPEND ANOTHER DAY SUFFERING

DISCLAIMER: Results may vary from person to person and are not guaranteed. You actually have to apply the strategies we teach if you want to alleviate symptoms of a hormone imbalance. However, our goal is to help you cut down the learning curve in order to achieve desired results.

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